Chrysalis Retreat

Rest, relax, restore outdoors in the presence of the healing energies of Mother Nature

Morning yoga-inspired stretch to start the day

Prepare and eat nourishing and intentional meals

Go on plant walks and learn about herbalism

Learn about pelvic steaming and care for your body around your moontime

Exercise and train Kali outdoors and explore how the elements can influence and inspire how you can train and relate to your body

Engage in fire-side reflection